السلام عليكم تناولت احدث الدراسات تاثير تناول البيض على صحة القلب حيث يتردد الكثير في تناوله وسط مخاوف من أن البيض قد يرفع مستويات الكوليسترول ويكون ضارًا بصحة القلب. ومع ذلك، تظهر النتائج أن مستويات الكوليسترول على مدى أربعة أشهر كانت متشابهه بين من تناول البيض ومن لم يتناول
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