تتعدد فوائد الصيام على الصحة النفسية، وذلك وفق ما يلي:
يولد الصيام القدرة على تحمل ومواجهة ضغوط الحياة وبالتالي يساعد في الوصول إلى الاستقرار النفسي.
الصيام يبعد المريض النفسي عن عزلته إذا اقترن بالتواصلالاجتماعي في فترات الإفطار والسحور، وهو ما يضفي شعوراً من التفاؤل والأمل.
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